We all know that exercise is important for our children – it helps boost a healthy immune system, reduces the risk of type-2 diabetes, lowers blood pressure, and helps maintain a positive outlook!  Exercise can be as easy as playing tag with your toddler, or racing to put away laundry.  But if you want more organized classes, check out a local Little Gym!  With locations in Wayne, Summit, Cranford, Hasbrouck Heights, Englewood South, Waldwick, Montclair, and Roxbury, your child will get moving and have fun at the same time! Click here to learn more!

By Jenny Tananbaum.  Jenny Tananbaum is a writer, wife and mom to three. suburbanmom@njkidsonline.com